Zad-e-Roz · 2026-10-11
Bura Khwab: Khauf Nahin, Sunnat Yaad Karein
Bura Khwab Aaya—Sab Ko Batana Zaroori Hai?
Raat ko bura khwab aaya to dil ghabra gaya. Subah hote hi ghar walon aur WhatsApp group mein uski tafseel batane ka khayal aaya. Nabi sallallahu alaihi wasallam ne bura khwab aane par use phailane ke bajaye ek mukhtasar amal sikhaya.
Allah ki panah maangein—khwab ke shar se bhi aur Shaitan ke shar se bhi. Bayein taraf teen baar halka sa thookein aur khwab kisi ko na batayein. (Sahih al-Bukhari: 7044) Pareshan hon to isi waqt yeh Sunnat poori karein, phir use guftagu ka mauzu na banayein.
Munh Ka Chhala: Muddat Yaad Rakhein
Chhala Teen Hafte Se Hai—Ab Sirf Intezar?
Gaal katne ke baad munh mein chhota sa chhala bana. Dard kam hua, magar chhala kai hafton se wahin hai. Zyada tar mouth ulcers ek ya do hafton mein theek ho jate hain; der tak rehne wale chhale ko mamooli samajh kar chhorna theek nahin.
Chhala kab bana, tareekh note kar lein. Agar woh teen hafton se zyada rahe to dentist ya doctor se check karayein. Aksar wajah serious nahin hoti, lekin der tak rehne wala chhala kabhi kabhi mouth cancer ki alamat ho sakta hai; isi liye waqt par jaanch zaroori hai.
